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But when you put all the studies together, so far, it looks like vaping is not as bad as smoking combustible cigarettes in terms of its effect on lung function, in terms of the types of symptoms that it causes, in terms of its short-term health outcomes. RT Lisa Spear is associate editor of RT magazine

Research on CBD and its use for anxiety is ongoing

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I've never smoked but I know a number of people who do, and on behalf of them and also I guess the world at large, much of this book made me feel helpless and really angry